Born in Scotland…moved to New Plymouth with her Scottish husband and 2 children 18 years ago.
Fiona originally qualified and worked as a midwife but also worked in the fitness industry teaching freelance classes.
Now Fiona and her husband Allan, own 2 gyms in New Plymouth (Rampage Fitness) where Fiona also runs a successful personal training business.
Fiona and a physio colleague co-produced ‘The Core and the Floor’ DVD to benefit women regain their Pelvic Floor and core strength post pregnancy and appeared on several episodes of the TV show Good Morning promoting this.
Fiona has been a vegetarian for over 29 years and is passionate about living life positively and finding a balance in all areas of her life.
Fiona enjoys yoga,running,walking, mountain biking, water skiing, resistance/weight training and golf.
Fiona’s first introduction to Colour therapy/Kinesiology/Naturopathy was about 8 years ago and this quote sums it all up…”The mind becomes clear and serene when the qualities of the Heart are cultivated”…I knew then I needed to know more and to add ‘Colour Therapy’ into the mix with my clients…