Discover/practice
- Patterns of behaviour
- Non-verbal behaviour checklist
- Non-verbal communication
- Making direct statements
- Interpersonal rights
- Levels of conversation and their appropriateness
- Setting boundaries
- Negative self talk
- Making/refusing requests
- Handling criticism
This course is designed to assist in the following areas: Learning Outcomes
- To be able to identify patterns of behaviour that enhances communication, both for self and others.
- To stimulate awareness of non-verbal behaviours that influence first impressions.
- To discover how others are affected by our behaviour.
- To become aware of one’s own positive non-verbal style, and to consider non-verbal behaviour one may wish to change.
- To learn the skills of giving and receiving constructive feedback to assist self and others in considering behaviour changes.
- To encourage the use of direct statements, for clear, honest communication.
- To create awareness of ‘I’ statements in personal communication.
- To consolidate awareness of personal rights accorded to each person, and to apply these to all communication situations.
- To become aware of levels of communication and their appropriate use in everyday situations
- To learn the skills of giving free information and appropriate self-disclosure in communication with others.
- To put into practise the art of giving and receiving complements.
- To learn skills to identify and set boundaries that are appropriate for self in any given situation.
- To learn skills and the principles involved in making and refusing requests.
- To know when to compromise.
- To identify constructive and destructive criticisms.
- To learn skills to handle both constructive and destructive criticisms.
Did you know Academy of Healing Arts teaches colour healing? Check the training calendar for dates.
Email Catherine if you are interested in this course.